Hunger pangs may simply be due to skipping meals or fasting, but they can also be caused by dehydration, stress, lack of sleep, diarrhea, constipation, and medications. Certain disorders like IBS, ...

Forbes contributors publish independent expert analyses and insights. Questions about hunger and fullness come up constantly in my clinic. Many patients try to manage appetite through willpower alone, ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There are several strategies to help you control your portion sizes and avoid mindless snacking. We’ve all been there. You grab an ...