It is possible for a person to overcome an anxious attachment style. Options may include therapy, emotional self-regulation, and recognizing anxious attachment signs before they escalate. From ...

Attachment theory may have originated in 1958 by British psychiatrist John Bowlby, but it’s become a popular conversation topic online (with over 348.3 million TikTok views on the topic). If you’re ...

A relationship coach shared six tips on how to make your partner or a loved one who has an anxious attachment style feel safe in the relationship. Do you have an anxious attachment style? Per a study ...

Or, how to make lemons out of lemonade. In my last post, I described the results of a recently published study showing that long-term single people are not any more likely than coupled people to have ...

For most women, the hardest part about their love life isn't meeting or establishing an attraction with men, but rather, it’s creating that deep connection and rush of strong emotions and powerful ...

True or false? There’s rarely a time where secure is the suboptimal option. Think about it: You want the mattress lassoed to the roof of your car to be secure before you vroom, vroom on home. You want ...

When we enter an intimate relationship, whether we have a complementary attachment style to our love interest is not on the radar in the least, but ultimately it is the factor that influences ...