Learning how to swim for triathlon can be a daunting task, it is by far the most technical and challenging to learn later in life. But fear not, we’re here to help guide you through the water. As part ...

Learning to swim opens the doors to a number of activities, like water aerobics classes, snorkeling, and lap swimming. Not to mention, it can be a lifesaver (literally) in an accident. Yet, almost 40 ...

I train many athletes who have spent a lifetime on land as they prepare for military and special ops professions that require swimming, diving and other pool skills. It’s important for them to learn ...

MOUNT PLEASANT — Learning how to swim can save your life or someone else’s. But it’s not just how to swim; it can also be the ways you prepare yourself before getting into the water. For example, ...