Communication with a spouse who is depressed requires listening skills, discernment, and self-control. Talking through ...

Tell someone with depression that they are not alone and that they are important to you. Encourage them to seek care, like medication or therapy, for their depression. Offer to help with errands or ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. Researchers still don’t understand what, exactly, causes depression. But what is clear is this: It doesn’t ...

Depression is a common but serious mental health condition that affects how a person feels, thinks, and functions in everyday life. It’s more than just feeling sad or going through a tough time.

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...

Shorter days and reduced sunlight in winter can trigger or worsen depression symptoms, but health experts say simple ...

Researchers still don’t understand what, exactly, causes depression. But what is clear is this: It doesn’t have anything to do with waking up and simply choosing not to appreciate all the good things ...