Conversations with your doctor may not always be easy, especially when they’re about sensitive topics like increasing anxiety medication dosage. Being open and honest and bringing a list of questions ...

TUPELO – Anxiety is a normal response to a stressor, something that causes strain or tension. By itself, anxiety shouldn’t be made into some sort of pathological phenomenon. It is something that is a ...

As a child, I had a great deal of anxiety. If you’ve ever seen me speak in public, that might surprise you. But anxiety among children is extremely common and affects almost all children, to varying ...

Anxiety is part of being human, but suffering with it doesn’t have to be. Here are some research-backed goals to help reduce ...

As I sank into my couch after a long day, I felt that familiar drop in my stomach and flush of heat rise in my face. “Oh no.” I thought to myself, immediately. “I must be getting anxious. That’s not ...

Anxiety can feel all-consuming, making your heart race, thoughts spiral, chest tighten and more. Some describe it as a dark shadow that follows you around and constantly reminds you of all the ...

On her first full day of preschool, Alexander Lane’s 3-year-old daughter stayed in the car for an hour at drop-off because she didn’t want to go inside. On the second day, she entered class in tears.

You’re feeling on edge, your sleep is off, and your thoughts are racing. Is it just a stressful week, or something deeper? Stress and anxiety share many symptoms, but they’re not the same thing—and ...

To combat the scary news and anxiety around it, mindfulness can help. The coronavirus, officially known as COVID-19, continues to disrupt life as we know it. As the World Health Organization ...

You deserve a satisfying sex life, and there are practical strategies and support systems that can help you get there. Anxiety can show up in many ways, both physically and emotionally. You might find ...

Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. Was he talking about climbing Mount Everest or running a marathon—or whatever feat equated to ...