Chewing gum and walking can help relieve heartburn, per a gastroenterologist. Saliva production from chewing gum can “form a protective barrier against the stomach acid.” Plus, moving your body after ...

Many of us know the tell-tale signs – a burning sensation in the chest and uncomfortable burping after a big meal. People could even suffer from a ‘silent’ form of the condition – without the more ...

Yes, you can enjoy more zzz's - no meds needed ...

Gastroesophageal reflux disease affects millions of people who rely on prescription antacids for relief, often unaware that natural methods can provide permanent solutions without medication ...

The aging body beholds one surprise after another. For example, did you know that your ears look bigger as you get older? Another of the not-so fun changes that can happen as we get older is being ...

Turkey, chocolate and sparkling wine - all things many Britons are sure to be indulging in over the festive period. Heartburn is a burning caused by stomach acid travelling up towards the throat, also ...

Heartburn during pregnancy is real – and rough. Here's why it happens and what you can do to feel better.

Turkey, chocolate and sparkling wine - all things many Britons are sure to be indulging in over the festive period. But for some, painful heartburn and indigestion risks getting in the way of ...