Exams can evoke a range of feelings, from excitement to dread. For many students, the pressure to do well can feel like a heavy burden. The ticking clock and the large amount of material to study can ...

With the CBSE Board exams beginning next month, check out some of the most effective strategies to manage stress, improve ...

Anxiety or Tension: Most students start sweating on hearing the name of the exam. Many students' brain freezes during the ...

Why do kids get test anxiety? Dr. Carl Nassar PhD, LPC, tells SheKnows that there are several reason some kids feel anxious when it comes to test-taking, and it’s heartbreaking. “We’re told that our ...

Raise your hand if exams make you anxious . Luckily there are strategies you can use to help tame your anxiety during quizzes, tests and exams. It’s normal to feel nervous about upcoming tests.

Say goodbye to spiraling episodes with the help of daily habits which enable you to manage anxiety better.

Former teacher Professor of Education David Putwain says ‘heavy-handed’ messages around test results can fuel extreme worry among some 16 to 18-year-olds, even when others respond well to such ...

Exam stress in all its forms will be familiar to most university lecturers. What is less discussed is how educators’ awareness can ease students’ nerves and lead to better outcomes Many of us can ...