All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Not every toxic ...

Trauma bonding explains how unresolved emotional wounds, brain chemistry and fear-based attachment can trap people in harmful ...

Almost everyone has experienced a toxic relationship at some point in their life — whether with a romantic partner, a family member or even a friend. Trauma-bonded relationships fall under ...

Certain topics are not discussed enough, and one of those sensitive ones is the dynamics of trauma bonding. Relegated to intimate relationships in most cases, it is equally significant and destructive ...

Living with a partner who qualifies for a diagnosis of narcissistic personality disorder (NPD) is never easy and pleasant. The reasons why this is so have been covered extensively elsewhere, so I will ...

Learn how to identify the dynamics of trauma bonding, recognize the emotional ties to abusers, and find ways to break trauma bonds. No, we actually *don’t* have a ton of free time right now. Why we ...

Shahida Arabi’s viral research on narcissism and trauma bonds has empowered people to heal from toxic relationships and manifest their dream life. United States, December 25, 2025-- Shahida Arabi is ...

Shaun Gray, known widely across social media as Mightyyyymouse, has launched his flagship program, the Trauma Bond Breaker: 21-Day No-Contact Reset, offering ...