As if being sick and cold weren’t punishment enough, the combination of flu season and winter weather can seriously ...
What you eat when you have the flu can help you recover. It’s essential to stay hydrated and get the nutrients your body needs. Here are foods to eat and avoid.
Like an impending tornado, the flu is circling, looming and ready to strike. The CDC estimates that 128 million doses of the flu vaccine have already been administered as of this month, which is a ...
Warm, clear broths are hydrating, nourishing, and can have a mild anti-inflammatory effect on the body. Similarly, ginger tea ...