Screens are everywhere, but how much time spent scrolling on them is too much? An expert explains the impact of screen time ...

Emily Cherkin’s daughter started having almost daily headaches more than a year ago at age 12. Cherkin took her daughter to the pediatrician and eye doctor, but the problem persisted. Frustrated and ...

Everyone's had those moments when it feels like we're glued to a screen from breakfast to bedtime. It's not just you. In fact, recent studies have detailed exactly how many hours adults rack up ...

Study finds spending time online may contribute to better mental health among older people, but warns it is a 'double-edged ...

Screen time is on the rise among adults in Montreal, according to a new study from the public health department.

There is a lot of debate on how exposure to blue light from screens is affecting human sleep patterns. It is, however, generally accepted that using electronic devices has affected our sleep-wake ...

The following essay is reprinted with permission from The Conversation, an online publication covering the latest research. “Avoid screens before bed” is one of the most common pieces of sleep advice.

JACKSONVILLE, Fla. – How much screen time is too much time for pre-teens and teenagers? A CDC study from 2024 reveals that half of kids between 12 and 17 years old spend four or more hours every day ...