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How Many Steps in One Mile?
On average, it takes about 2,000 steps to walk one mile. To calculate your steps in a mile, divide 63,360 by the inches in your average step length. Walking 10,000 steps is roughly equal to walking 5 ...
How Many Steps Are in a Mile? Here's the Answer—and Why You Should Add More Movement to Your Life.
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're able-bodied and able to add walks to your daily routine, you should. After all, NIH research ...
Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Walking offers a host of benefits from lowering stress and ...
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