When thinking about maintaining a healthy digestive system and avoiding bloating or constipation, nutrition remains in the spotlight. Your diet is one of the most important factors in regular, healthy ...

When constipation makes it difficult to go, it can affect your day-to-day activities as well as your overall wellbeing, Andrew Boxer, MD, gastroenterologist at Jersey City Medical Center, tells ...

Besides prune juice, experts recommend aloe, apple, kiwi, and pear juice to help you poop. These juices have laxative properties that can help stimulate easier bowel movements. Staying hydrated, ...