Press extra-firm tofu for at least 30 minutes. Cut it into cubes, toss with cornstarch, salt, white pepper, and a pinch of ...

Ditch the "meat-alternative" label; science reveals this nutrient-dense complete protein can slash cancer risk and reverse ...

Let's begin by debunking two massive myths about tofu: It tastes as beige as it looks, and it's just for vegans. In reality, tofu is one of the most versatile—and healthy—protein sources available to ...

This crispy tofu sandwich recipe features pan-fried tofu as the base, a cilantro-cashew cream, tangy slaw, and optional chili ...

Unless you spend a lot of time eating Burmese food or reading alternative wellness food blogs, you have likely not heard of any type of tofu other than the traditional soy-based stuff. That’s not ...

I'd been on the hunt for an easy, high-protein, plant-based lunch. Martha Stewart's crispy fried tofu has become my new go-to ...

1. In a bowl, combine the soy sauce, rice vinegar, canola oil, gochujang, and sugar. 2. Stir with a fork until thoroughly ...

Never underestimate the power of tofu.

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...