Looking to make the most out of a night's sleep? Investing in a sleep mask is an inexpensive, yet advantageous start. (Photo: Brooklinen) Proper sleep hygiene can mean the difference between a restful ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...