Certain exercises, such as stretches and rotations, can help heal herniated discs by pushing the disc away from the nerve root. Herniated discs (also called bulging discs or slipped discs) can be ...

Whether you have a chronic bulging disc or recently sustained an injury that you are hoping will heal in time, sleeping on a good quality mattress can make a huge difference in your pain levels. Most ...

TAMPA (BLOOM) – We’ve all been there—waking up with a stiff neck that makes turning your head a challenge or feeling that nagging pain after a long day at the computer. Neck pain is incredibly common ...

Add Yahoo as a preferred source to see more of our stories on Google. If you're like most people, you probably don't give your neck a second thought until something goes wrong -- but it's important.

Add Yahoo as a preferred source to see more of our stories on Google. One day, everything is fine. The next day, you wake up to a radiating pain in your spine every time you cough, sneeze or twist ...

Even if you don’t know exactly what a herniated disc is, it just sounds like something you’d want to avoid. That makes perfect sense, because this health issue can be pretty freaking painful—but in a ...

Nov. 15 (UPI) --New, preclinical research by Penn Medicine and others revealed how a biologic patch activated by natural motion could become a key weapon in repairing herniated discs in the back and ...

MUCH TO HANDLE. DENISE BROWN SAYS HER PAIN WAS UNBELIEVABLE. I USED TO HAVE A LOT OF CRUCIATE PAIN RIGHT HERE IN MY JOINT WHERE WHERE I USED TO HAVE TO HOLD MY SHOULDERS AND PINCH IT IN TO TO STOP THE ...