A review of recent studies suggests exercise may treat depression as effectively as therapy or antidepressants, offering an ...

A lot of people feel a little blue as days get shorter and nights longer. When it negatively affects life, work or play, it ...

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...

Research: ‘Exercise may result in a reduction in depressive symptoms', potentially just as much as therapy or medication.

If you’re interested in seeking ketamine treatment for depression, you probably have a few questions about how it all works.

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

Researchers compared a traditional Chinese medicine, Yueju Pill, with a standard antidepressant and found both reduced ...

Diagnoses of depression, one of the most common mental disorders, increased by nearly 50% between 1990 and 2017, according to ...

Walking, breathing, and moving your body can be the first step out of the emotional tunnel of depression and back into ...

Communication with a spouse who is depressed requires listening skills, discernment, and self-control. Talking through ...