The idea of wearing heels appeals to all women but it is also accompanied by foot pain and discomfort. Even though they can make you look confident and elegant, the pain associated with them can make ...

A true blue Mumbaikar, Zahra is a self-proclaimed foodie with an over indulgent sweet tooth. Her Taurean streak comes to the fore with her never-say-die attitude. 1. Towel stretch: This light stretch ...

When it comes to life improvement there isn't any challenge that Gwyneth Patrow is unwilling to tackle - and that includes saving women from their killer stilettos. The 42-year-old actress and ...

She is known for her fitness levels that have helped her stay at the top of her game with few injury interruptions over several years. She revealed that this is because of dedicated fitness work away ...

Ankles take a real beating from everyday hustle, especially navigating India's pothole-filled streets, crowded trains--and ...