Even if you want to get faster on the bike, copying pro cyclists isn't always advisable...But is their latest training tool ...

My high school cross-country coach used to tell me to go run when it’s blisteringly hot. I said no. But now I wish that I would have run in June and July. Recent research reveals that running in hot, ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. We speak to an endurance expert on using cutting edge science to monitor your core body ...

Cyclingnews created this content as part of a paid partnership with Cyclingnews. The contents of this article are entirely independent and solely reflect the editorial opinion of Cyclingnews. For many ...

FORT LEE, Va. -- Despite well documented and effective techniques for preventing heat illnesses, they continue to be a threat to Soldiers in training and combat. Even mild heat illness and dehydration ...

Heatstroke can sneak up on anyone, especially when exercising outside. Unfortunately, its effects can linger long after the initial symptoms are resolved. A pleasant summer day spent hiking, playing ...