"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you are an athlete in training or simply keeping tabs on your vitals, measuring your heart rate is a ...

When it comes to exercising, your heart rate is the gold-standard metric to uncover how hard you're pushing. It tells you whether you're working aerobically or anaerobically, how your body is reacting ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

The Scosche Rhythm+ heart rate monitor can help a person manage their heart rate. It can also track calories a person has burned, distance, and pace. It attaches to the forearm and can connect with ...