It is a practice that uses vibrations in the form of Gongs, Tibetan singing bowls, and Tuning forks to relax the emotional and physical well-being. It is believed that sound healing can help relieve ...

These therapeutic sounds produce vibrations that interact with the body, promoting relaxation and aiding in the release of emotional blockages. When the body is bathed in specific frequencies, it ...

If you find meditation near impossible but would love to experience the chilled-out, blissful vibes that radiate from people who manage to meditate daily, I'd like to introduce you to sound healing.

Also known as a gong bath, sound healing is an ancient but misunderstood form of therapy that might make more scientific sense than we think Lauren Shirreff is a writer for The Telegraph. She covers ...

How does "sound healing" work and how do you know if it's the right practice for your wellness journey? A “sound bath” is a holistic wellness practice that involves immersing oneself in soothing ...

Regardless of the genre, music plays a special role in the human experience by providing us with sounds that help define certain moments, feelings and occasions. Everyone seems to have a soundtrack to ...

Consider how meditation has evolved from a discipline focused on mental well-being to today assisting persons suffering from pain and physical maladies. And how people are increasingly interested in ...

Yoga session at Swapnobhor teaches techniques to calm body and mind, “Elevate yourself through the power of your mind, and not degrade yourself, for the mind can be the friend and also the enemy of ...

In today’s world, stress and tension rule pretty much the entire universe. These issues are caused due to lack of positivity and direction in the lives of individuals. Sleeping pills and muscle ...