Have you ever had one of those magical dreams where you're soaring over the landscape, feeling the exhilaration of flying freely, unencumbered by gravity? As you wave to your little house below and ...

January is the month for overly optimistic New Year’s resolutions, so why not dream big by signing up for an aerial yoga class? The exercise trend is taking wing all over the city, and involves ...

Yoga is a popular fitness practice that can be done in many different forms, even while being suspended from the ceiling in a silk hammock. During an aerial yoga class, participants still focus on ...

CHAMPAIGN — The seven "swings" — one's turquoise, another's red and the others are gray — hang from the ceiling at Reflect Yoga Therapy, resembling the silks used by theatrical circus troupes, or rich ...

The Local newsletter is your free, daily guide to life in Colorado. For locals, by locals. With training, some believe it’s possible for yoga masters to levitate thanks to special powers known as ...

There was swinging, hanging, laughing and lots of sweating in this month's workout. We, (Alicia and Angela), decided to try something totally different this time around and did a Take Flight Fitness ...

There was swinging, hanging, laughing and lots of sweating in this month's workout. We, (Alicia and Angela), decided to try something totally different this time around and did a Take Flight Fitness ...