Bodybuilding Bros on MSN
Rafael Brandao opens up on his goal to defeat Samson Dauda and Hadi Choopan at the 2026 Arnold Classic
I feel like I saw you the other day in the gym. I mean, you’re huge, right? And your shape, everyone talks about it,” praised ...
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Build Olympia-Level Legs Like Hadi Choopan: The 4-Workout Functional Plan You’re Missing
Want legs that dominate the stage and the sled? This guide translates Hadi Choopan’s dense lower-body look into four functional workouts you can rotate weekly. Session A hardens quads with tempo ...
Despite a field that included three former champions Derek Lunsford, Hadi Choopan and Brandon Cutler, it was Nigerian-born Samson Dauda who heard his name called as the 2024 Mr. Olympia Saturday night ...
Hadi Choopan arrived in Orlando Saturday looking to make it two Mr. Olympia titles in a row. The former 212 competitor had transitioned into the Men's Open division in 2019 and worked for years to ...
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