It might be time to start listening to your heart. In recent years, millions of Americans have incorporated wearable health ...

Add Yahoo as a preferred source to see more of our stories on Google. If you wear a fitness tracker, you’ve likely seen a stat labeled “HRV” pop up on your screen. But what does it mean, and does it ...

M odern smart watches can measure an array of health indicators. Step counts and heart rates sit at the simpler end, while ...

How long does it take an athlete to recover from drinking alcohol? Varying amounts or types of alcohol tend to affect people differently. But generally speaking, the more that’s consumed, the greater ...

HRV is a valuable health metric that’s measured by Apple Watch, however, there’s no native integration in watchOS or iOS to better understand and make use of the data – leaving that to third-party ...

The human heart beats like a metronome, right? All evenly spaced thumps and regular rhythms? Wrong. When you’re at your healthiest, your heart is actually more like your six-Scotches-deep uncle ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Did you know you can ...

We’ve only had our long-term Honda HR-V for a few months, but we’ve already added 6,000 miles to the odometer. Here’s how our little CUV is holding up. 001-long-term-2016-honda-hrv-1-jpg AOL ...