Each day focuses on different challenges and adventures. Prepare for scavenger hunts, obstacle courses and all kinds of gymnastics activities with a different theme each day. Previous themes have ...

Congratulations go out to the nine-member Xcel Bronze Team at Lakeshore Dance and Gymnastics for winning the national championship in the Xcel Bronze category for gymnastics. “The girls competed in ...

Gymnastics and dance programs lay the foundation in providing your child with basic classroom behavior like taking turns, taking the lead and working together all while instilling a lifelong love and ...

FORT DRUM, N.Y. -- (Editor's note: This article is the first in an eight-part series featuring the SKIES Unlimited program, which is designed to enrich military children's lives by expanding their ...

Charlie Friedman began gymnastics at age eight and quickly fell in love with the sport. What her mother thought would be a weekly activity, quickly became a passion resulting in a six day a week ...

This year's summer dance intensive focuses on ballet and contemporary technique, with supplemental classes in jazz, hip-hop, modern, dance composition, pilates and musical theater. All classes are ...