Unlock the secrets of mastering calisthenics with gymnastics-inspired challenges in our latest video! Join us as we delve into the strength and balance techniques demonstrated by All-American gymnast ...

Shawn Johnson East may have retired from artistic gymnastics, but working out remains a significant part of her routine, ...

Open workouts are held every Friday at Gymnastics Academy North for athletes in grades 6–12. Gymnastics Academy North in ...

Danie Ferris’ mind is racing. She salutes the judges and takes a deep breath before stepping onto the blue mat and rolling down into her beginning pose: right arm extended, right leg bent and toes ...

I can’t think of a better way to torch my non-existent six-pack abs than using an ab workout designed for Olympic gymnasts, including gold medalist and World Champion Simone Biles and bronze medalist ...

Costa Rican gymnast Luciana Alvarado says she incorporated a tribute to the Black Lives Movement into her floor routine during competition at the Tokyo Olympics. Alvarado ended her routine in the ...

Temple gymnast Kyrstin Johnson's floor routine is blowing up on social media. People can not get enough of her routine that pays tribute to hip-hop and Black culture. "Being able to be myself," ...

UCLA gymnastics star Jordan Chiles and Bruins choreographer BJ Das break down the elements of her floor routine that scored a ...