Fact checked by Nick Blackmer A serving of peanut butter delivers protein, healthy fats, and key nutrients like magnesium and ...

Like other nuts and olive oil, peanut butter is rich in monounsaturated fats. Regular intake has been linked to higher levels ...

Nutella and peanut butter both contain protein, fiber, and fats—however, peanut butter is the more nutritious choice.

It's hard to imagine life without peanuts. In India, they're a staple in many dishes, sweets, and chutneys. When eaten the right way, peanuts offer many health benefits. Let's look at how to enjoy ...

Nutritionist Guide And Health Benefits. Peanuts are one of nature's most underrated superfoods. They are not a sin; they are a strategy. So ...

Peanut butter offers protein, healthy fats, and key nutrients. Studies show benefits for weight loss, heart health, and ...

Peanut is loved by millions because of its taste and nutrients but many are unaware of it's benefits to the skin. Today's article aims at showing you some of the ways peanut can help your skin. This ...

For some, peanut butter may have a nostalgic feel, back to when things were less complicated and our parents cut the crusts off of our sandwiches. For others, it’s just another day, another PB&J. In ...

King of Oilseeds: Groundnut (Peanut) is known as the King of Oilseeds because it is one of the most widely cultivated oilseed crops, contributes significantly to edible oil production, supports farmer ...