Appreciating the little things in life can leave a lasting impact on your health. Experiencing gratitude is beneficial for physical health and emotional well-being, past research has shown. Now, a new ...
“Gratitude is a facet of positive psychological functioning that may be particularly relevant for generating a sense of meaning and connection among older adults," said study lead author Ying Chen, a ...
Individuals in a survey reported greater gratitude, nature relatedness, and nature appreciation after embarking on an ayahuasca retreat experience. The active chemical in ayahuasca is DMT ...
A study published earlier this year in JAMA Psychiatry found practicing gratitude may help you live longer. The study looked at health records of thousands of senior female nurses that included a ...
Expressing gratitude nurtures our relationships, helping us to feel closer to our friends and romantic partners. Some research suggests that grateful people seem to cope better with stress and enjoy ...
SAN DIEGO COUNTY, Calif. — Coworkers and teammates who thank each other before performing a high-stress task had a better cardiovascular response compared to teams that did not express gratitude, ...
“One thing that intrigues me about gratitude is we often think we are doing it for others, to make others feel good,” said ...
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