“One thing that intrigues me about gratitude is we often think we are doing it for others, to make others feel good,” said ...

Do you like being told what to do? If you’re like me, the only time you appreciate it is when you’re too tired to pick a place for takeout. Kids don’t love being bossed around either. As adults, we ...

Thanksgiving has always been a natural pause in the year. It is a moment to slow down, reflect, share a meal, and reconnect with the people who matter most. But beneath the turkey and traditions, ...

Trust me on this one.

Anyone who has tried to change a habit or a deeply ingrained way of viewing life knows how difficult this can be. We can all make temporary changes, but we soon slide back into old habits unless we ...

When gratitude is promoted, does it only bring up how ungrateful you feel? When people wish you joy and peace, do you feel puzzled if you're surrounded by chaos and stress? Does it make you feel ...

Every November, gratitude floods our inboxes, social feeds, and dinner tables. “Be grateful,” we’re told—sometimes with warmth, sometimes with a sharp edge. But what happens when gratitude becomes a ...

“Does Gratitude to R for φ-ing Imply Gratitude that R φ-ed?” isn’t a question we often ask ourselves on Thanksgiving. Translated into plain English—it’s the title of a scholarly article by the ...

Gratitude is arguably as quintessential to Thanksgiving as turkey, cranberry sauce and the kumbaya story of Pilgrims and Native Americans coming together. The word “thanks” is, after all, right there ...

One Small Thing is a new series to help you take a simple step toward a healthy, impactful goal. Try this one thing, and you’ll be heading in the right direction. If you asked me what makes my heart ...