Packed with vitamin C, fiber, and healthy fats, this vibrant smoothie is a refreshing way to start your day or recover after a workout.

I put this smoothie in the winter section because the cayenne will warm you on cold winter mornings. I just start with a dash, and once I take the first sip, I will sometimes stir more into my ...

BLUEBERRY GRAPEFRUIT SMOOTHIE Here’s a recipe for a refreshing and good-for-you smoothie. You’ll love this blend of fl ...

“In 1993, Texas chose the red grapefruit as its state fruit. The red grapefruit was chosen because it was the first fruit ‘invented’ in Texas, and grapefruit trees have built more revenue than any ...

It's grapefruit season in Arizona! Only I've never liked grapefruit. I've tried to like them. I want to like them. I recently decided to give this local citrus another chance when I happened across ...

If you're looking to improve your health habits, your dietary routine is one of the best places to start. Smoothies, specifically, are a great way to efficiently pack tons of healthy fruits, ...