AOL

It’s Time to Meet Your Unexpected New Source of Protein — and It’s a Fan-Favorite Italian Ingredient

TikTok users are swapping protein bars for bites of Parmigiano Reggiano, drawn by its high protein content — about 10 grams per ounce. True Parmigiano Reggiano is aged and highly regulated, giving it ...
Mashed on MSN

You Can Order A Single Starbucks Drink With Up To 70g Of Protein. Here's How

Starbucks capitalized on the popularity of protein on social media by introducing a whole new range of drinks, one of which ...
AOL

The 10 Best Nuts & Seeds Ranked by Protein, According to Dietitians

Nuts and seeds boost protein, plus deliver fiber, healthy fats, and key nutrients for overall health. Top picks like hemp, pumpkin seeds, peanuts, and almonds pack 6–9g of protein per serving. Mix up ...
Verywell Health

5 Meats With the Most Protein Per Serving, Medically Reviewed by a Dietitian

Choosing meat varieties with the most protein per serving can help you achieve daily protein intake goals and support a ...