Glucomannan is a soluble fiber that can help regulate blood sugar. Studies show glucomannan can absorb up to 50 times its weight in water, helping you feel full and eat less. Glucomannan may lower bad ...

Konjac is a root vegetable that grows in parts of Asia. It’s known for its starchy corm, a tuber-like part of the stem that grows underground. The corm is used to make a rich source of soluble dietary ...

Konjac noodles are gluten-free, low-carb and low-calorie alternatives to other types of pasta or starches. Here, we review ...

Natural appetite suppressants include fenugreek, glucomannan, coffee, green tea, and foods high in fiber, protein, and water.

Consider glucomannan for obesity treatment Glucomannan can help treat obesity and comorbid conditions of type 2 diabetes, heart disease, and early mortality. A dietary fiber from the tuberous root of ...

Cholesterol is a waxy fat-like substance made in the liver. Your diet, particularly the types of fats and carbohydrates you eat, largely impact your cholesterol. The culprit contributes to heart ...

The dietary fiber known as glucomannan offers a host of benefits, from promoting weight loss to helping maintain LDL cholesterol and supporting many other essential bodily functions. But suppose ...

Shirataki noodles are slippery noodles made with a type of fiber that comes from the Asian konjac (pronounced KAHN-jak) plant. They've attracted lots of attention because they're high-fiber, vegan, ...

Review the side-effects of Glucomannan as documented in medical literature. The term "side effects" refers to unintended effects that can occur as a result of taking the medication. In majority of the ...

When you want to drop some weight, it's tempting to look for help anywhere you can. If your thoughts turn to supplements or herbal remedies, keep in mind that research gives many of them mixed reviews ...