Who says learning ballet is just for kids? An adult ballet class is giving women a second chance to dance. Heather Walker ...

You don't need a background in dance to reap the mental and physical health benefits. (Getty Creative) Dance has been a part of cultures around the world throughout history as a form of ...

Rochester Hills International Academy Okma student Nily Samara founded a nonprofit to share her love of ballet. The organization has worldwide reach and has given more than $9,000 worth of apparel and ...

Barre ballet classes are a firm favourite in the fitness scene for their ability to combine the grace and elegance of classical dance and Pilates with the rigour of strength training. As an ...