Source: Cpl Ian Forsyth RLC/MOD [OGL (http://www.nationalarchives.gov.uk/doc/open-government-licence/version/…)], via Wikimedia Commons No one likes to move beyond ...

An image of a man standing in a brightly lit doorway, symbolizing stepping out of one's comfort zone and embracing challenges. Reinvention is a word filled with intrigue, promising transformation and ...

Starting a business and learning Kung Fu share similar challenges, including unfamiliar terminology and the need for balance. Just as staying centered is crucial in Kung Fu, businesses should focus on ...

Fear of the unknown is one of the biggest roadblocks to personal and professional growth for many people. Coaches often help their clients stretch outside of their comfort zones through thoughtful, ...

I gave my best friend a call for the holidays. We no longer live near each other, but our 40-plus-year friendship has endured many miles apart. My friend has been struggling with some very tough and ...