People are sharing the hyper-specific ways they get into their "flow state," and the videos are taking over TikTok For You pages. Think efficiency sometimes combined with multitasking and a little bit ...
And spoiler alert: it’s going to take a lot more than a perfectly seasoned bucket of chicken wings to get you there ...
Workshops on: ‘Mindfulness Based Practices for Sports Performance’ to ‘Building the Everyday Athlete’ Imagine yourself seated on a boulder just behind a waterfall. The smell of the fresh rain water ...
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