When heartburn strikes, eating a banana may provide relief. Bananas are mild and easy to tolerate, and their fiber promotes healthy digestion. Eating smaller meals and avoiding alcohol, caffeine and ...
Regurgitation involves stomach fluids and undigested food moving back up into the mouth, often linked to acid reflux or GERD in adults, and is also a common occurrence in infants. Besides acid reflux ...
Heartburn that stems from digestive issue can be managed by eating the right food and indulging in regular exercise. Try these 8 yoga asanas to calm gut, reduce acidity and support bowel movements. | ...
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