NEW YORK (Reuters) - From yoga with leaps and jumps to Pilates that packs a punch, fitness experts say the craze for short, intense workouts has resulted in some odd pairings. While these hybrid ...

Melissa Meris lifts weights while perching on her foot in a dancer’s pose, then maneuvers a ball with her feet before holding a knees-bent pose at the ballet barre. "Every single muscle in my body is ...

Injuries are the nemeses of workout warriors everywhere. Sure, you can totally get them from yoga and running , but Helen Kim, DPT, a New York City-based physical therapist, says she's witnessed an ...