Iron is an essential trace element in biological cells. The concentration of the element and its so-called redox state—it can ...
Iron and magnesium supplements can be taken together. However, they must be taken at separate times and may cause unwanted ...
Iron carries oxygen throughout the body, but ironically, it can also make it harder to breathe for people with asthma. Hiroshi Watanabe/Stone via Getty Images You’ve likely heard that you can get iron ...
Iron supplements can be an easy way to get more iron, but there are plenty of foods that are high in iron that you can include in your diet, too.
If your iron routine feels off, the issue might not be your iron deficiency but how often you’re taking the supplement ...
Iron-containing macrophages, present in various tissues in patients with iron-storage diseases, have been demonstrated to pass from the intestinal villus into the intestinal lumen, acting to transport ...
Iron-rich foods, paired with vitamin C and smart supplementation, can prevent iron deficiency anemia while supporting energy metabolism, brain function, and immunity across the lifespan. Balanced ...
Researchers at Kumamoto University have demonstrated that iron supplementation can significantly alleviate muscle pathology and functional decline in a mouse model of facioscapulohumeral muscular ...
There are more ways to get iron than a bloody steak. Experts share the why we need the mineral and the best iron-rich foods ...