Folic acid is a synthetic form of vitamin B9 that’s often added to fortified foods and used in supplements. It has numerous benefits, and some risks. Folic acid is a water-soluble vitamin. It’s a ...

Folic acid is the synthetic form of folate, which is a naturally occurring B vitamin. Manufacturers add folic acid to supplements and fortified foods because it helps produce red blood cells, among ...

Folate and folic acid are two forms of vitamin B9: folate occurs naturally in foods, while folic acid is synthetic and used in supplements and fortified foods. Vitamin B9 supports cell growth and DNA ...

Folic acid, also known as vitamin B9, is a form of vitamin B that helps your body make and maintain new cells. It’s essential for everyone, but it’s especially important during pregnancy because it ...