Sleep is something we all do every day, yet it’s surprisingly complex and full of mystery. While it may feel like nothing ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Marianne Murciano, Bob Sirott’s wife and ...

Disrupted sleep is the fuel that keeps the fire of chronic pain roaring. Dreams, sometimes of the frightening variety, can keep us from a sound sleep. But there are other terrors lurking in the dark ...

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The survey was conducted by Saatva Mattress, ahead of Sleep Awareness Week (which is this week), and it revealed some rather interesting findings about what really happens in our bedrooms. By sleeping ...

Learn facts about sleep, during which the body rests, recuperates and performs essential repairs. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.