I currently have three perimenopausal clients as a personal trainer and all are managing a frozen shoulder, among other symptoms. According to menopause expert Dr Louise Newson this is fairly common, ...

Frozen shoulder causes stiffness and pain, often linked to immobility or conditions like diabetes.

Frozen shoulder leads to pain, stiffness, and limited shoulder movement. Condition affects 2–5% of people, most common in ages 40–60, and more in women Prevent with warm-ups, balanced training, and ...