Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...

Millions of adults all over the world endure chronic constipation — an awkward situation marked by hard, painful, or infrequent bowel movements which disrupt daily life. Even though prevalent, advice ...

Understanding Constipation in Kids Constipation is a frequent issue among children, similar to adults. Factors such as poor ...

A healthy diet and hydration should be your first defense against constipation. When these aren’t enough, certain supplements can provide safe, effective relief. A gastroenterologist recommends ...

Constipation is more common than many admit, but foods like kiwi, prunes, and flaxseed, along with proper hydration and ...

Kombucha might help relieve constipation by promoting more frequent bowel movements. Drinking fermented kombucha too quickly or in large amounts may cause diarrhea. It's generally safe for most people ...