Forget the fragile aging myth; a certified trainer reveals the high-impact secrets to reversing bone loss and bulletproofing your frame against osteoporosis.

Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some call it a silent killer. Osteoporosis is a bone disease characterized by ...

Researchers have discovered a biological switch that explains why movement keeps bones strong. The protein senses physical ...

An excellent new tool that uses a technology called microindentation can measure the health of bone tissue directly and safely. Bone fractures are the bane of people with unhealthy or fragile bones.

Ronald Klein was biking around his neighborhood in North Wales, Pennsylvania, in 2006 and tried to jump a curb. “But I was going too slow — I didn’t have enough momentum,” he recalled. As the bike ...

Most women are unaware that their bones reach their maximum strength by about thirty years of age.

Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some call it a silent killer. Osteoporosis is a bone disease characterized by ...