In todayâ s fast-paced, screen-filled world, many people are rediscovering the healing power of nature. Nature-based wellness focuses on reconnecting with the natural environment to support mental, ...

Forest therapy, a mix of nature immersion and circle sharing, may calm participants and alleviate stress. (Yuri Hasegawa / For The Times) It was a particularly chaotic time. As the war in the Middle ...

LOS ANGELES — Spending time in a forest — an experience known as Shinrin-Yoku, or “forest bathing,” in Japan where the practice originated — can lift mood, reduce stress, and promote physical health, ...

FREDERICKSBURG, Va. (WRIC) — Think about the last day you spent in the park or along the river. You left feeling refreshed, didn’t you? Being immersed in nature is at the core of a type of therapy ...

The practice of using sound to promote mental and physical well-being goes back at least 40,000 years to indigenous Australians playing wind instruments called didgeridoos. Today, many forms of sound ...

Forest therapy sessions are rapidly turning into one of the wellness trends that need to be tried in 2026. Here's why- ...

NOVI, Mich. (CBS DETROIT) - A healthy living is a good living. At Michigan State University's Tollgate Farms in Novi, we learned that forest therapy is a great way to have good mental health ...

At 8 a.m. on a misty Friday morning at Ragle Ranch Regional Park in Sebastopol, Forest Therapy Practitioner Pamela Wirth quietly stood under oak trees as birds chirped in the distance. “Feel the Earth ...

It was a particularly chaotic time. As the war in the Middle East raged on, sparking relentless and horrific news headlines, a family member unexpectedly landed in the hospital here in California.