KENNEBUNKPORT, Maine — Jennifer Comeau spent much of her childhood in nature, climbing willow trees, enjoying picnics in green spaces, and connecting with the outdoor world all around her. Nowadays, ...
Forest therapy, a mix of nature immersion and circle sharing, may calm participants and alleviate stress. (Yuri Hasegawa / For The Times) It was a particularly chaotic time. As the war in the Middle ...
Don’t worry, you won’t be rolling in the dirt or stripping down to your undies.
Get the rest you deserve Rawson Report showing you some must haves for better sleep, getting some help from our Hearst partners at Men's health unveiling its 2024 Sleep Awards. This is the go neck ...
For the best experience, please enable JavaScript in your browser settings. Forest Bathing or shinrin yoku, was popularised in 1982 by the Ministry of Agriculture ...
Forest bathing emerged in Japan in the 1980s as a physiological and psychological exercise called shinrin-yoku, meaning “forest bathing” or “taking in the forest atmosphere.” Now this type of walking ...
Forest therapy sessions are rapidly turning into one of the wellness trends that need to be tried in 2026. Here's why- ...
It was a particularly chaotic time. As the war in the Middle East raged on, sparking relentless and horrific news headlines, a family member unexpectedly landed in the hospital here in California.