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Food Pyramid, RFK and Red Meat

RFK Jr.'s new food pyramid prioritizes meat, diary and vegetables. See what's changed

New dietary guidelines issued by the U.S. Department of Agriculture on Wednesday, Jan. 7, include a re-imagined food pyramid that marks a clear break from past versions.

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Kennedy Flips Food Pyramid to Emphasize Red Meat and Whole Milk

· 9h · on MSN

RFK Jr.’s new food pyramid puts meat, dairy at the top. What you should eat

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U.S. releases new dietary guidelines

The Trump administration has released updated U.S. dietary guidelines.

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Americans urged to eat urge less sugar, more protein in revised dietary guidelines from White House

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'Eat real food': New dietary guidelines target added sugar and processed foods

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‘Eat real food:’ More protein, less sugar part of new dietary guidelines released in U.S.

“Our message is clear: Eat real food,” Kennedy told reporters at a White House briefing.

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New US dietary guidelines urge less sugar, more protein – and make a nod to beef tallow

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RFK Jr. Tells America to Follow His Wacky Diet

RJK Jr.’s New Food Pyramid: A Radical Reset In U.S. Nutrition Policy

Sweeping changes prioritize protein and fats over processed carbs, challenging decades of dietary dogma and setting the stage for a major public health debate.

phillyvoice.com

Calorie counts on menus and food labels may not help consumers choose healthier foods, new research shows

Knowing the calorie content of foods does not help people understand which foods are healthier, according to a study I recently co-authored in the Journal of Retailing. When study participants considered calorie information, they rated unhealthy food as ...

Rolling Out

Understanding calorie deficits: A guide to safe weight loss

According to the Mayo Clinic, it is a realistic goal to lose 1-2 lbs of fat per week, if your’re following a healthy lifestyle and staying away from unsustainable crash diets. Weight loss can be achieved through various methods, and one of the most ...

Healthline

A Guide to Food and Nutrition Needs for Older Adults

Your food and nutritional needs can change as you age. Certain foods and vitamins are even more important for older adults. Meal planning can be useful to ensure you’re getting the nutrition you need. As you age, your nutritional needs and caloric intake ...