Table of Contents Principles of Existential Therapy Addressing Fundamental Human Concerns Benefits of Existential Therapy ...

A cancer diagnosis can prompt deep reflection on life's meaning, often leading to inner conflict and feelings of despair. Personal experiences with cancer, such as the author's leukemia journey, ...

Mayhem: A word that we rarely use in our everyday conversations but that nevertheless describes the state of affairs in our world today. Mayhem refers to the act of destruction as well as the ensuing ...

The beginning of a new year offers us a special time and a unique opportunity to reflect upon the meaning of our lives. In ...

Some people move through life with a genuine sense of purpose and contentment that others struggle to find. It's not about perfection or having everything figured out. People who experience deep ...

Reams of stories have been written about happiness and its contribution to a good life. We’ve all heard, too, that gratitude lifts well-being. And while both effects are backed by science, a new study ...

Richard Leider is an internationally known author and life coach. NINA MOINI: What does it mean to live a life with purpose? It's a big question that one Minnesota author wants to help you answer.

Considering most people spend the majority of their waking hours in a job — oftentimes, one they can't stand — it's important to recognize the best ways to support employees' well-being, work-life ...

Scroll down for a transcription of this episode. What happens when imagination meets perception, and ordinary objects come alive? We explore the science of pareidolia. Summary: Our minds are wired to ...