A lot of diets have become popular in recent years. One of these is the ketogenic diet, a meal plan that has been associated ...

Functional snacking brand Adonis has raised more than £1m in an effort to gain market share as demand for keto products grows in the UK. The business, launched by former investment banker Ingo ...

I discovered the ketogenic diet in 2015 following the birth of my first child. Despite gaining 50 pounds, traditional methods like calorie counting and exercise weren't working for me. I remember ...

The keto diet has been linked to multiple health benefits, including lowered blood pressure and reduced blood sugar. Now scientists believe it could aid brain health. The ketogenic diet, more commonly ...