Adding fiber-rich dips like guacamole, salsa, bean dip and hummus to your snack rotation can help, too. Avocado is one of the ...

Trend-spotters are proclaiming that fiber is the new protein - the 2026 “it” nutrient. Since #fibermaxxing is already a ...

A Reddit user claims eating more fiber stopped her constant hunger—and nutritionists say she might be on to something.

With Americans notoriously low on fiber, these snacks make it easy to hit your daily intake while supporting heart health.

“ Avocados are surprisingly high in fiber and are also a source of healthy fat, good for satiety and heart health,” says Hill ...

High cholesterol levels increase the risk of heart disease, but they can often be lowered through diet and lifestyle choices.

Skip the toast tomorrow morning and try one of these tasty breakfast recipes that have at least six grams of fiber per ...

Ruger recently released a variant of its popular 10/22 made with modern materials and incorporating performance-minded ...

Both pears and apples are around 84-85% water, which Benson notes makes them “naturally hydrating,” while pears specifically ...

A research team affiliated with UNIST has introduced a technology that generates electricity from raindrops striking rooftops ...

After previously putting carbon fiber-reinforced PLA filament under the (electron) microscope, the [I built a thing] bloke is ...

As understanding grows and new tools are developed, fiber, once an ingredient to be minimized in most poultry diets, is set ...