There are people in your life who are unsure if they’re making a positive difference in this world. You can use gratitude to ...

The “Delightful News” Instagram page focuses on giving netizens their daily dose of positive posts and we’ve gathered up a ...

Here are simple, science-backed strategies that help regulate stress and restore a sense of control, even on your worst days.

In 2026, a major shift is underway in the fitness industry. As consumers prioritize feeling better and living longer over ...

Looking at the statistics on my posts over the past year, I could not help but notice that my posts on morality received far fewer views than my posts on sex. Does this mean that readers are more ...

Feeling better about your life in 2026 doesn't require a total redo. It starts with a few small shifts that change how your ...

Imagine that you’ve just submitted an application for something important to you: Perhaps it was a dream job, the perfect apartment, or an academic program you’re passionate about. As you’re waiting ...

Whitney Houston in "Waiting to Exhale," Jack Black in "School of Rock" and Kate Hudson in "How to Lose a Guy in 10 Days" Movies are empathy machines, as Roger Ebert once wrote. The best films allow us ...