It happens more often than you realize. You’re drifting off into sleep, but suddenly, you feel an unexplained chill. You grab for another blanket, pull your hoodie tighter or tuck your feet in deeper.

When it's hot outside, you want your home to feel like an oasis of cool and calm. Luckily, achieving that goal doesn't require a major reno. We've identified five decorating elements that can be added ...

Fans don’t lower a room's temperature, but make you feel cooler by enhancing sweat evaporation and heat dissipation. To save energy, use fans only in occupied rooms and pair them with your AC to raise ...

Erika Prouty, PharmD, is a professional community pharmacist that specializes in blood cholesterol readings, blood pressure readings, and medication therapy management. B12 deficiency can cause ...